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Welcome to the Art of Vibrant Living Show, where you get entertainment, inspiration, and education, where I interview luminaries whose wisdom and success empowers you to thrive into your full potential. This show is for those who choose to live extraordinary, amazing lives. My sacred and privileged job as your host. Get great guests that are wise, successful, and bring you voluminous volume.
Episodes
5 days ago
5 days ago
Cathy specializes in helping high-level leaders and business owners manage stress, release tension, and reclaim their peace of mind—so they can truly enjoy the life they’ve worked so hard to build.
With over 1,800 hours of training in yoga, Ayurveda, meditation, breathwork, reflexology, Pranic Healing, and nervous system rebalancing, Cathy has developed a simple, effective Stress Release System that helps ambitious individuals quiet anxiety, clear the racing mind, and build lasting resilience.
Through personalized techniques like therapeutic yoga, guided meditation, and breathwork, she’ll show you how to regain control over stress and create a life filled with peace and clarity.
If you're feeling overwhelmed or looking for practical ways to feel better fast, this is a session you don’t want to miss!
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